Book your session at Be in shape in Burwood2019-01-14T04:52:00+00:00
lose weight and feel great

Whatever your age or condition – you will see the results in weeks rather than months.

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The Tummy Crunch is a multifunctional machine which exercises the abdominals and lower back, whilst mobilising the hip and knee joints, and buttocks. Benefits include: Tightens the abdominal muscles Improves posture Helps prevent back pain Improves balance Strengthens the hip