Shape your body2018-11-07T22:56:55+00:00

Shape Your Body

Improve your life and your health

One of the most common reactions we get from our new members is surprise at how wonderfully simple the workout is. As a Be in Shape member, we know that you want a quick convenient workout that benefits your whole body, so that’s what we give you!

The circuit is pre-defind, you simply start on the Powertone Lie Down machines first, then carry on to the Easytone machines. You will always have time to enjoy your workout and feeling relaxed knowing exactly how long it will take to do your full workout.

A fully trained member of staff is always on hand to offer advice and support and they will have a catch up with you to ask how you are getting on.

get fit with be in shape shapemaster studio
Flys and thighs shapemaster

Flys & Thighs

posture_pullover_shapemaster

Posture Pullover

hipster shapemaster

Hipster

tummy crunch shapemaster

Tummy Crunch

Powertone and Easytone range is designed to provide a circuit that will exercise and stretch all the major muscle groups in the body and will help to re-train muscle patterns, whilst at the same time stimulating the muscles and improving circulation.

waist away shapemaster

Waist Away

chest and legs shapemaster

Chest & Legs

flys thighs shapemaster

Flys & Thighs

seated climber shapemaster

Seated Climber

side bend stepper shapemaster

Side Bend Stepper

tummy crunch shapemaster

Tummy Crunch

waist away shapemaster

Waist Away